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The Fitness Lab is a unique workout which combines the key principles of pilates, wisdom of yoga, endurance of cross-fit, all wrapped up in the sass, class and a little bit bad-ass energy of the instructors.


The Fitness Lab will help you centre your mind, enrich your soul and transform your body.

To find out more and get notified when we go live, sign up for updates here:

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The Village,

Leopards Hill Road,

Lusaka,

Zambia.

243 Kakola Road,

Roma

Lusaka,

Zambia.

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